I couldn't run this morning because I did a super hard-core Jillian Michael's workout dvd on Sunday, and I guess my body is still recovering from that. I didn't even get out of bed on Tuesday to run, and today I got up late. I started to run and I physically was unable. The muscles in my knees still feel completely maxed out. This caused me to settle into a walk and just listen to my music.
It's amazing how a song that I put on my iPod last year while I was depressed and feeling trapped can seem like a completely different song to me today. Being honest with you all (and realizing this is a public blog, but also realizing there is nothing secret about this), I still battle depression. And I've been off my medication for a blur of 3 weeks. My doctor thinks I have something called Bipolar 2, and I tend to agree. I go through rapid-rapid cycling, where I have a day or two of depression, then a day or two of "mania" I guess you can call it, and my "normal" moods are few these days. There's more to it than that, but I'll keep it simple for now. I have been having some moments of clarity lately that have made me decide I really need to be back on meds. My kids don't need this.
So, this song that I put on my iPod used to make me feel so miserable, and I sickeningly continued listening to it, reveling in feeling like a sad victim in my own life. I listened to only part of the song, really, and I must have tuned the other parts out, because I listened to it this morning and it made me smile. Like, really smile. Big grin. I probably looked silly, but it's true. I was really listening to the heart of this song, and I realized life is good, I've made some GOOD decisions about some HARD issues, and I am exactly where I should be. I don't know why a song that made me feel like a loser last year can make me feel like a strong and free woman today, but such is my life. Well, I do have a few ideas as to why, but I'll save that for another post.
Now, I could continue to write, but I couldn't promise it would make any sense. I must go to the coffee. Thanks for reading.